Tuesday, May 18, 2010

Daily Choices

Hey to the best women's network in Southwest Florida!

Have you ever tried to lose weight for a specific event? Perhaps it was a friend's wedding or a high school reunion? Do you remember the focus and the passion you applied to this project? Nothing was going to keep you from looking good on that specific day! You sailed through business lunches, family gatherings, and special occasions because you had a razor sharp focus on that one day!

What happens when you have attained that goal? Do you slip right back into old habits and gain everything back and then more? Is it hard to find your motivation in the fast pace of everyday living?

I'm here today to tell you that living healthy every day should be our focus. Isn't every day of our lives a gift to be appreciated? We may not be perfect every day, but a positive attitude towards honoring our bodies and only putting good things in them should be our goal, not for one day or a single event, but every day for the rest of our lives!

Something that helps me is reading and re-reading material about living a healthy life. I know for a fact that on days that I have educated myself about good health choices that I make better decisions. There are also ways to sign up for newsletters or even daily health tips to be sent to your in-box or phone.

So, whether you are a work at home mom or training women in business this week, I hope you will remember that every single day is special and make the choices that reflect that!